Mental Health Therapy · Weston, FL

BuildingNew Pathways.

Your Journey To Mental Wellness — compassionate, evidence-based therapy for individuals, families & children across Broward County.

Begin Your Journey→Meet Our Therapists

0+Years Experience

0Expert Therapists

0Specialty Areas

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◆Life Transitions Therapy◆Anxiety & Stress Management◆Trauma Healing◆Neurodivergent Support◆Relationship Enhancement◆Child & Adolescent Services◆Parenting Support◆Depression & Mood Challenges◆Life Transitions Therapy◆Anxiety & Stress Management◆Trauma Healing◆Neurodivergent Support◆Relationship Enhancement◆Child & Adolescent Services◆Parenting Support◆Depression & Mood Challenges◆Life Transitions Therapy◆Anxiety & Stress Management◆Trauma Healing◆Neurodivergent Support◆Relationship Enhancement◆Child & Adolescent Services◆Parenting Support◆Depression & Mood Challenges

Safe & Confidential

12⁺Years of
Experience

Finding Your Path To Healing

WelcometoBuildingNewPathways

Life can be challenging, but you don't have to walk alone.

We're Regina and Bridgette, two therapists passionate about helping you navigate life's ups and downs with greater ease. Our practice was born from a simple belief: everyone deserves a safe space to heal, grow, and rediscover their innate strength.

Whether you're feeling overwhelmed, facing a major life transition, or simply seeking support, we're here to walk alongside you every step of the way.

Insurance AcceptedEvening HoursTelehealth FLSliding Scale

Meet Our Team ↗

How We Can Help

Finding Support
For...

Life TransitionsCareer · Relocation · New Chapters

Anxiety & StressGAD · Panic · Burnout · Social Anxiety

Depression & MoodLow mood · Disconnection · Overwhelm

Trauma HealingPTSD · Brainspotting · Body-based

Neurodivergent SupportADHD · Autism · Sensory Differences

Child & AdolescentPlay Therapy · Teen Support

Parenting SupportGuidance · Stress · Co-parenting

Relationship EnhancementCommunication · Trust · Connection

Adolescent ServicesTrauma · Anxiety · Deep Processing

Our Approach

No two people are alike — so why should therapy be?

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Personalized Care

We tailor every treatment plan to your unique story, pace, and goals — adjusting as you grow and change.

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Mind & Body Together

True healing integrates somatic tools, breathwork, and nervous system regulation for lasting whole-person change.

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Evidence & Heart

CBT, DBT, Brainspotting, Polyvagal Theory — grounded in decades of research, delivered with genuine compassion.

"Healing happens in spaces where you feel truly seen, heard, and valued.— Regina Herman, LMHC

CBTDBTBrainspottingPolyvagal TheoryPlay TherapySomatic PracticesPositive PsychologyExistentialismMotivational InterviewingMindfulness

◆Safe & Confidential◆Insurance Accepted◆Telehealth Available◆Sliding Scale◆Evening Appointments◆Broward County◆Weston FL◆Safe & Confidential◆Insurance Accepted◆Telehealth Available◆Sliding Scale◆Evening Appointments◆Broward County◆Weston FL◆Safe & Confidential◆Insurance Accepted◆Telehealth Available◆Sliding Scale◆Evening Appointments◆Broward County◆Weston FL

Meet Our Team